Kidney Health

Kidney health refers to the overall functioning and well-being of the kidneys, which are vital organs in the body responsible for filtering waste products, excess fluids, and electrolytes from the blood to form urine. It includes the ability of the kidneys to perform their roles efficiently, maintain a balance of bodily fluids, regulate blood pressure, and support various metabolic processes. Kidney health is influenced by factors such as diet, hydration, exercise, and the absence of underlying health conditions like diabetes and hypertension. Maintaining kidney health is crucial for preventing kidney disease, which can lead to serious complications, including kidney failure, which necessitates dialysis or transplantation. Regular monitoring and healthy lifestyle choices are essential for promoting and preserving kidney health.