Longevity

Longevity refers to the duration of time that an individual or organism lives. In a broader context, it often pertains to the ability to live a long life, characterized by extended lifespan and health span— the period during which an individual remains healthy and free from serious illnesses. Longevity can be influenced by various factors, including genetics, lifestyle choices, and environmental conditions. In human studies, longevity is frequently associated with good health practices, such as a balanced diet, regular physical activity, and mental well-being. The term is also used in discussions about aging and demographic trends, highlighting the increasing life expectancy observed in many populations.